• Reclaim your inner Joy
  • Recharge your body and soul
  • Nurture your well-being in 30 minutes
  • Attend for FREE every Wednesday at 7pm - 7:30

 

For more information and free registration: souldimension.org

 

 

 

Mindful Yoga

  • Awaken your consciousness to a higher level
  • Connect with your joyful presence and inner guide
  • Develop an experiential understanding of the chakras and energy system
  • Transform thought and energy patterns to support your total well-being
  • Strengthen the body and stabilize the mind
  • Activate your innate ability to heal your body

                        

Yoga Class Schedule

 

Wednesday 5:00pm to 6:30pm

Saturday 10am to 11:30

 

Classes are Good for beginners and experienced practitioners.

Single class  - $13

8 week session  - $100

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The Joy of Breathing

Experience the exhilarating and rejuvenating effects of pranayama breathing with the Wim Hof and Full-Wave breathing methods.

All are welcome.

 

Monday at 5:30pm to 6:30pm

Single class $13

8 week session $100

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Private Classes

I offer private yoga, breathing and guided meditation classes at your location for:

  • Yoga instructors and advanced students who want to develop a spiritually centered practice
  • Anyone looking for tailor-made yoga sessions for their specific needs (e.g. back pain, stress management, trauma)
  • Anyone wanting to work with a personal instructor in a private or small group setting

Please contact me to discuss your personal needs.

Ayurveda & Vedic Astrology

If you want to develop a deeper understanding and connection with your body, mind, heart and consciousness, to create good health and gain the tools to self-heal, to align with the natural and spiritual dimensions, these sciences offer valuable tools and insights on your journey.

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Chakra Crystal Healing & Amethyst Biomat

Discover these methods to balance and align your chakra energy system with crystal light wave frequencies and sound, and receive the deep healing warmth of far-infrared and amethyst.

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awakening retreats

Do you want to take your yoga, meditation, and spiritual practice to a higher level? 

 

YogAyahuasca is a powerful way to profound transformative growth.  It is an inner voyage into expanded consciousness and self-healing, in a safe, loving space where you can discover and embrace self-love, self-acceptance and wholeness. We believe that body, heart and soul are interconnected, and that when we feel whole we thrive in every dimension of our lives.  YogAyahusca is designed with 8 key elements to bring health, joy, healing and higher consciousness into the material and spiritual aspects of life.

 

* Mindful intention 

* Body wisdom and centering with Yoga postures 

* Joy breath, heart centered and Wim Hof breathing methods  

* Principles of Grounding, connecting with Mother Earth and receive healing energy

* Conscious Nutrition

* Sacred Plant Medicine

* Heart alignment/fulfillment 

* Meditation

 During this 8 day/7 nights you will get the tools to integrate your new expanded vision of yourself into real life experience.

For more information visit  www.YogAyahuasca.com