Yoga Ayurveda Breathing
Raise Spiritual Awareness
My practice and teaching has a spiritual focus, which supports your journey to:
- Awaken your multi-dimensional awareness in truth, light and love
- Connect with your joyful presence and inner guide
- Develop experiential understanding of the chakras and energy system
- Transform thought and energy patterns to support your total well-being
- Strengthen the body and stabilize the mind
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Activate your innate ability to heal your body
Please check below the different activities I offer to support your health and spiritual development.
- Sylvie Horvath
Private Classes
I offer private yoga, breathing and guided meditation classes at your location for:
- Yoga instructors and advanced students who want to develop a spiritually centered practice
- Anyone looking for tailor-made yoga sessions for their specific needs (e.g. back pain, stress management, trauma)
- Anyone wanting to work with a personal instructor in a private or small group setting
Please contact me to discuss your personal needs.
Yoga Level 1 & 2
Good for beginners and seasoned practitioners.
Wednesday 5:00pm to 6:30pm
Milwaukee Mindfulness Practice Center, 1922 E Park Place, Milwaukee (Eastside)
Single class $15 (students/seniors $12) - 8 week session $100
Yoga Level 2 & 3
For students who maintain a consistent yoga practice, have a strong foundation in the basics, and possess a higher level of strength and flexibility.
Saturday 9:30am to 11:00am
Pink House Studio, 601 E Wright St, Milwaukee (Riverwest)
Single class $15 (students/seniors $12) - 8 week session $100
The Joy of Breathing
Experience the exhilarating and rejuvenating effects of pranayama breathing with the Wim Hof and Full-Wave breathing methods.
All are welcome.
Thursday 5:00pm to 6:15pm
Milwaukee Mindfulness Practice Center, 1922 E Park Place, Milwaukee (Eastside)
Single class $20
Ayurveda & Vedic Astrology
If you want to develop a deeper understanding and connection with your body, mind, heart and consciousness, to create good health and gain the tools to self-heal, to align with the natural and spiritual dimensions, these sciences offer valuable tools and insights on your journey.
Chakra Crystal Healing & Amethyst Biomat
Discover these methods to balance and align your chakra energy system with crystal light wave frequencies and sound, and receive the deep healing warmth of far-infrared and amethyst.
The Goddess Garden
I am the co-owner of The Goddess Garden, a retreat center in Cahuita, Costa Rica.
It is a magical place, where the rainforest meets the Caribbean Sea. It sits in the middle of a centenary forest with some trees more than 300 years old.
All our facilities are in the middle of the forest to allow our guests to benefit from the healing power of nature. Our yoga studios are surrounded by centenary trees, plants and wild life. During your practice, the healing energy of nature boosts the aura, balances the chakras and supports the flow of life energy. I feel, as many others who have attended retreats here, that my spiritual practice reaches a higher level in this special energetic place.
From the property, a 5 minutes walk leads you to a pristine beach 10 miles long. The only human presence you will likely find is yourself and your group. Our guests love doing their morning meditation on the beach, benefiting from the sunrise and the relaxing sounds of the waves.
At The Goddess Garden, you can relax into nature, rejuvenate, do your practice and tap into a deeper connection with your inner Source.
Visit The Goddess Garden website.
Your retreat at The Goddess Garden
As an individual, you are welcome to spend a wonderful week practicing yoga in paradise. Check our packages.
As a yoga instructor, we organise a tailor-made retreat for you and your students. Please contact me to discuss the opportunity.
