* Classes are online via Zoom until further notice. Email sylviehorvath@yahoo.com to register. First class is free for new students. All are welcome!

Mindful Yoga

My practice and teaching has a spiritual focus which supports your journey to:

  • Awaken your multi-dimensional awareness in truth, light and love
  • Connect with your joyful presence and inner guide
  • Develop experiential understanding of the chakras and energy system
  • Transform thought and energy patterns to support your total well-being
  • Strengthen the body and stabilize the mind
  • Activate your innate ability to heal your body


Please check below the different activities I offer to support your health and spiritual development.

- Sylvie Horvath

Private Classes

I offer private yoga, breathing and guided meditation classes at your location for:

  • Yoga instructors and advanced students who want to develop a spiritually centered practice
  • Anyone looking for tailor-made yoga sessions for their specific needs (e.g. back pain, stress management, trauma)
  • Anyone wanting to work with a personal instructor in a private or small group setting

Please contact me to discuss your personal needs.

Yoga All Levels

Good for beginners and seasoned practitioners.

Class is online Via Zoom until the virus passes. Contact me for details to attend.


Wednesday 5:00pm to 6:30pm Via Zoom

Milwaukee Mindfulness Practice Center, 1922 E Park Place, Milwaukee (Eastside)

Single class $15 (students/seniors $12) - 8 week session $100

The Joy of Breathing

Experience the exhilarating and rejuvenating effects of pranayama breathing with the Wim Hof and Full-Wave breathing methods.

All are welcome.


Thursday's at 5:00pm to 6:15pm

Milwaukee Mindfulness Practice Center, 1922 E Park Place, Milwaukee (Eastside)

Single class $20. Special online Zoom is now $13

Ayurveda & Vedic Astrology

If you want to develop a deeper understanding and connection with your body, mind, heart and consciousness, to create good health and gain the tools to self-heal, to align with the natural and spiritual dimensions, these sciences offer valuable tools and insights on your journey.

Chakra Crystal Healing & Amethyst Biomat

Discover these methods to balance and align your chakra energy system with crystal light wave frequencies and sound, and receive the deep healing warmth of far-infrared and amethyst.

awakening retreats

Are you ready to take your yoga, meditation, and spiritual practice to a higher level? 


YogAyahuasca is a powerful way to profound transformative growth.  It is an inner voyage into expanded consciousness and self-healing, in a safe, loving space where you can discover and embrace self-love, self-acceptance and wholeness. The facilitators and I believe that body, heart and soul are interconnected, and that when we feel whole we thrive in every dimension of our lives. This is the magic of  YogAyahusca to take you on a transformative journey designed with 8 key elements that will bring health, joy, healing and higher consciousness into the material and spiritual aspects of life.


* Mindful intention 

* Body wisdom and centering with Yoga postures 

* Joy breath, heart centered and Wim Hof breathing methods  

* Principles of Grounding, connecting with Mother Earth and receive healing energy

* Conscious Nutrition

* Sacred Plant Medicine

* Heart alignment/fulfillment 

* Meditation

 During this 8 day/7 nights retreat we will give you the tools to integrate your new expanded vision of yourself into real life experience.

Join us on the Caribbean coast of Costa Rica www.YogAyahuasca.com