SCHEDULE OF CLASSES

Mondays
5:30 - 7pm $12
Yoga for upper level beginners (level 2)

Wednesdays
5:30 - 6:45pm $12
Yoga for new students and beginners (level 1)

Saturdays
9:15am - 10:45am $12
Intermediate yoga: A challenging practice (level 3)

You are here: Home

Classes

Details - Yoga for New Students and Beginners

Jewel of India Yoga Class Schedule

Event

Title:: Yoga for New Students and Beginners
Where:: Jewel of India Yoga Studio - Milwaukee
Dates:: Every Wednesday, 5:30-6:45 pm

Description

Yoga for new students and beginning level practitioners. The emphasis of this class is to develop a strong foundation in the fundamentals of posture alignment and form, breath control, deep relaxation, concentration and meditation. The teaching approach is based on Ashtanga Yoga (the eight limbs) and the Amrit Method. Consistent practice strengthens and balances the mind and body, releases stress and tension, creates a sense of well-being and increases self-awareness.

Instructor: Sylvie Horvath